1. 10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story /: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story. (2014) Authors: Harris, Dan Record Type: Book Extent: 1 online resource (256 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
2. 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story. (2014) Authors: Harris, Dan, 1971- Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
3. 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story. (2019) Authors: Harris, Dan, 1971- Record Type: Book Extent: 1 online resource (272 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
4. 24 hour mindfulness : how to be calmer and kinder in the midst of it all /: how to be calmer and kinder in the midst of it all. (2015) Authors: Gunatillake, Rohan Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
5. 365 ways to find peace : meditations and inspirations /: meditations and inspirations. (2019) Editors: Braybrooke, Marcus Record Type: Book Extent: 1 online resource, illustrations (colour) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
6. A monk's guide to happiness : meditation in the 21st century /: meditation in the 21st century. (2019) Authors: Thubten, Gelong Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
7. A sensory journey : meditations on scent for wellbeing /: meditations on scent for wellbeing. (2013) Authors: Rhind, Jennifer Record Type: Book Extent: 1 online resource (24 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
8. A thousand paths to mindfulness. (2015) Authors: Dean, Liz, 1965- Record Type: Book Extent: 1 online resource (468 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
9. Altered traits : science reveals how meditation changes your mind, brain and body /: science reveals how meditation changes your mind, brain and body. (2017) Authors: Goleman, Daniel Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
10. Attachment-based yoga & meditation for trauma recovery : simple, safe, and effective practices for therapy /: simple, safe, and effective practices for therapy. ([2017]) Authors: Fay, Deirdre Record Type: Book Extent: 1 online resource (xvii, 332 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗