10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story. (2014)

Record Type:
Book
Title:
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story. (2014)
Main Title:
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Other Titles:
Ten percent happier
Further Information:
Note: Dan Harris.
Authors:
Harris, Dan, 1971-
Publisher Details:
London : Yellow Kite
Publication Date:
2014
Extent:
1 online resource
Subjects:
158.12
Mind and body
Stress management
Meditation
Buddhism
Languages:
English
ISBNs:
9781444799064
Related ISBNs:
9781444799040
Access Rights:
Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:
Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:
Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:
British Library HMNTS - ELD.DS.4247
Ingest File:
01_039.xml