10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story /: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story. (2014)

Record Type:
Book
Title:
10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story /: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story. (2014)
Main Title:
10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Further Information:
Note: Dan Harris.
Authors:
Harris, Dan
Publisher Details:
Place of publication not identified : Yellow Kite
Publication Date:
2014
Extent:
1 online resource (256 pages)
Subjects:
158.12
Mind and body
Stress management
Meditation
Buddhism
Gestion du stress
Méditation
Bouddhisme
Buddhism
SELF-HELP -- Personal Growth -- Happiness
BODY, MIND & SPIRIT -- Meditation
BIOGRAPHY & AUTOBIOGRAPHY -- Personal Memoirs
Buddhism
Meditation
Mind and body
Stress management
Languages:
English
ISBNs:
9781444799064
1444799061
Related ISBNs:
9781444799040
Access Rights:
Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:
Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:
Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:
British Library HMNTS - ELD.DS.733491
Ingest File:
15_010.xml