1. 10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives /: Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives. (2011) Authors: Hawn, Goldie; Holden, Wendy Record Type: Book Extent: 1 online resource (288 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
2. A life too short : the tragedy of Robert Enke /: the tragedy of Robert Enke. (2012) Other Names: Reng, Ronald Record Type: Book Extent: 1 online resource (390 pages), portraits View Content: Available online (eLD content is only available in our Reading Rooms) ↗
3. All You Need is Rest : Refresh Your Well-Being with the Power of Rest and Sleep /: Refresh Your Well-Being with the Power of Rest and Sleep. (2023) Authors: Mistry, Mita Record Type: Book Extent: 1 online resource (160 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
4. Anxiety : How to Calm Your Thoughts and Quieten Your Mind /: How to Calm Your Thoughts and Quieten Your Mind. (2020) Authors: Marco, Debbi Record Type: Book Extent: 1 online resource (160 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
5. Beat Panic : Bullet Guides Everything You Need to Get Started /: Bullet Guides Everything You Need to Get Started. (2012) Authors: Langley, Martha Record Type: Book Extent: 1 online resource (128 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
6. Beat Stress with CBT : Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit /: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit. (2011) Authors: Palmer, Stephen; Wilding, Christine Record Type: Book Extent: 1 online resource (192 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
7. Beat stress. (2012) Other Names: Muir, Alice Jane Record Type: Book Extent: 1 online resource (256 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
8. Blissful Relaxation Exercises : Flash /: Flash. (2011) Authors: Muir, Alice Record Type: Book Extent: 1 online resource (96 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
9. Breaking mad : the insider's guide to conquering anxiety /: the insider's guide to conquering anxiety. (2017) Authors: Williamson, Anna Other Names: Evans, Beth illustrator.; Dr Newell, Dr Reetta contributor. Record Type: Book Extent: 1 online resource (208 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
10. Breaking Mum and Dad : The Insider's Guide to Parenting Anxiety /: The Insider's Guide to Parenting Anxiety. (2018) Authors: (Television presenter), Williamson, Anna Other Names: Dr Newell, Dr Reetta contributor. Record Type: Book Extent: 1 online resource (256 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗