Beat Stress with CBT : Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit /: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit. (2011)

Record Type:
Book
Title:
Beat Stress with CBT : Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit /: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit. (2011)
Main Title:
Beat Stress with CBT : Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit
Further Information:
Note: Stephen Palmer, Christine Wilding.
Authors:
Palmer, Stephen
Wilding, Christine
Publisher Details:
London : Teach Yourself
Publication Date:
2011
Extent:
1 online resource (192 pages)
Subjects:
Coping with stress
Popular psychology
SELF-HELP -- Self-Management -- Stress Management
EDUCATION -- Adult & Continuing Education
Languages:
English
ISBNs:
9781444136531
1444136534
Related ISBNs:
9781444124057
Access Rights:
Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:
Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:
Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:
British Library HMNTS - ELD.DS.824691
Ingest File:
21_054.xml