All You Need is Rest : Refresh Your Well-Being with the Power of Rest and Sleep /: Refresh Your Well-Being with the Power of Rest and Sleep. (2023)

• Record Type: Book
• Further Information: Note: Mita Mistry.
• Authors: Mistry, Mita
• Publisher Details: Chichester : Summersdale
• Publication Date: 2023
• Extent: 1 online resource (160 pages)
• Subjects: Gift books; Self-help & personal development; Lifestyle & personal style guides; Mind, Body, Spirit: thought & practice; Coping with stress; REFERENCE -- Personal & Practical Guides; BODY, MIND & SPIRIT -- General; SELF-HELP -- Personal Growth -- General
• Languages: English
• ISBNs: 9781837990979; 1837990972
• Related ISBNs: 9781800077065
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.