1. Balance your life : a 6-week eating and exercise plan for a calmer, healthier you /: a 6-week eating and exercise plan for a calmer, healthier you. (2019) Authors: Kidd, Jodie, 1978-; Khellaf-Givett, Amélie Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
2. The fat-loss blitz : a flexible plan to transform your body : whatever your fitness level /: a flexible plan to transform your body : whatever your fitness level. (2018) Authors: Madeley, Chloe Record Type: Book Extent: 1 online resource, illustrations View Content: Available online (eLD content is only available in our Reading Rooms) ↗
3. The ultimate body plan : get the body you love and discover a leaner, fitter you /: get the body you love and discover a leaner, fitter you. (2018) Authors: Atkinson, Gemma Record Type: Book Extent: 1 online resource, illustrations (colour) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
4. No fads, no frills, no nonsense weight-loss plan. (2008) Authors: (Physical therapist), Johnson, Jim Record Type: Book Extent: 1 online resource, illustrations View Content: Available online (eLD content is only available in our Reading Rooms) ↗
5. Eat yourself fit. ([2016]) Authors: Davison, Rosanna, 1984- Record Type: Book Extent: 1 online resource, color illustrations View Content: Available online (eLD content is only available in our Reading Rooms) ↗
6. Lean Gains : The Science Behind Fat Loss and Muscle Gain /: The Science Behind Fat Loss and Muscle Gain. (2016) Authors: Lee, Jonathan S Record Type: Book Extent: 1 online resource, illustrations (black and white) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
7. Peak physique : your total body transformation /: your total body transformation. (2015) Authors: Liebman, Hollis Lance Other Names: Jericho, Chris author of foreword. Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
8. The programme : for a leaner, stronger, healthier you /: for a leaner, stronger, healthier you. (2016) Authors: Pavelka, Jessie Record Type: Book Extent: 1 online resource, illustrations (black and white) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
9. Shape up in 4 weeks : my ultimate workouts and recipes to transform your body fast /: my ultimate workouts and recipes to transform your body fast. (2019) Authors: Allen, Gabby Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
10. The fat burn revolution : boost your metabolism and burn fat fast /: boost your metabolism and burn fat fast. (2014) Authors: Buckley, Julia Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗