1. Beating Insomnia : without really trying /: without really trying. (2016) Other Names: Cantopher, Tim Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
2. Beating Insomnia : without really trying /: without really trying. (2016) Other Names: Cantopher, Tim Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
3. How to beat insomnia and sleep problems one step at a time : using evidence-based low-intensity CBT /: using evidence-based low-intensity CBT. (2018) Authors: Anderson, Kirstie Record Type: Book Extent: 1 online resource, illustrations (black and white) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
4. I can make you sleep. (2017) Other Names: McKenna, Paul, 1963-; Willbourn, Hugh Record Type: Book Extent: 1 online resource (192 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
5. Overcoming insomnia : a self-help guide using Cognitive Behavioral Techniques /: a self-help guide using Cognitive Behavioral Techniques. ([2012?]) Authors: Espie, Colin A Record Type: Book Extent: 1 online resource, illustrations (black and white) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
6. Overcoming insomnia and sleep problems : a self-help guide using cognitive behavioral techniques /: a self-help guide using cognitive behavioral techniques. (2019) Authors: Espie, Colin A Record Type: Book Extent: 1 online resource, illustrations (black and white) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
7. Say goodnight to insomnia : the 6-week programme proven more effective than sleeping pills /: the 6-week programme proven more effective than sleeping pills. (2011) Other Names: Jacobs, Gregg D Record Type: Book Extent: 1 online resource (256 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
8. Sleep reimagined : the fast track to a revitalized life /: the fast track to a revitalized life. (2022) Authors: Navab, Pedram Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
9. The one-week insomnia cure : solve your sleep problems for good /: solve your sleep problems for good. (2017) Authors: (Professor of Psychology), Ellis, Jason Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗