Moving Online? How to Effectively Deliver Virtual Fitness. (March 2021)

• Record Type: Journal Article
• Authors: Culos-Reed, Nicole; Wurz, Amanda; Dowd, Justine; Capozzi, Lauren
• Is Part Of: ACSM's health & fitness journal. Volume 25:Number 2(2021)
• Page Start: 16
• Page End: 20
• Publication Date: 2021-03
• Subjects: Online Fitness -- Health Behavior Change -- Exercise Psychology -- Group Fitness; Exercise -- Periodicals; Physical fitness -- Periodicals; Health -- Periodicals; Exercise -- Periodicals; Health Behavior -- Periodicals; Physical Fitness -- Periodicals; 613.7
• DOI: 10.1249/FIT.0000000000000643
• Languages: English
• ISSNs: 1091-5397

Abstract

Abstract : Supplemental digital content is available in the text. Apply It!: By reading this article, health and fitness professionals will gain knowledge, skills, and confidence to effectively deliver virtual fitness, incorporate evidence-informed behavior change strategies into virtual fitness, and optimize safety and client success online.