Exercise is a Life-Changer for Those with Autism. (May 2021)

• Record Type: Journal Article
• Authors: Geslak, David S.; Boudreaux, Benjamin D.
• Is Part Of: ACSM's health & fitness journal. Volume 25:Number 3(2021)
• Publication Date: 2021-05
• Subjects: Autism -- Autism Spectrum Disorders -- Exercise -- Fitness -- Special Education; Exercise -- Periodicals; Physical fitness -- Periodicals; Health -- Periodicals; Exercise -- Periodicals; Health Behavior -- Periodicals; Physical Fitness -- Periodicals; 613.7
• DOI: 10.1249/FIT.0000000000000668
• Languages: English
• ISSNs: 1091-5397

Abstract

Abstract : Apply It!: Make a profound impact . Because of limited resources, most school systems are leaving those with autism wandering and wondering in physical education classes. This is a squandered opportunity because autism parents have rated exercise as the no. 1 treatment as it has been shown to extend beyond the health-related benefits. Those with autism need to be able to access fitness centers and trainers to benefit from exercise programming. Understanding autism and exercise . Teaching exercise to those with autism is 75% understanding autism and 25% understanding exercise. This community learns differently and to create successful exercise programs requires embedding evidence-based teaching practices, structured routines, and setting individualized goals. The goal may simply start with just being in the facility for 30 minutes.