Dumbbell Power Clean, Front Squat, and Power Jerk. Issue 3 (June 2015)

• Record Type: Journal Article
• Authors: Hedrick, Allen; Dawes, Jay
• Is Part Of: Strength and conditioning journal. Volume 37:Issue 3(2015)
• Publication Date: 2015-06
• Subjects: Physical education and training -- Periodicals; Bodybuilding -- Periodicals; Muscle strength -- Periodicals; 613.7
• DOI: 10.1519/SSC.0000000000000133
• Languages: English
• ISSNs: 1524-1602

Abstract

<abstract> <title> <x xml:space="preserve">Abstract</x> </title> <sec> <title>ABSTRACT</title> <p>POWER DEVELOPMENT IS AN IMPORTANT TRAINING GOAL FOR MANY ATHLETES, AND THE WEIGHTLIFTING MOVEMENTS ARE EFFECTIVE AT DEVELOPING THIS QUALITY. HOWEVER, MUSCULAR ENDURANCE IS ALSO AN IMPORTANT PHYSIOLOGICAL ADAPTATION FOR MANY ATHLETES. THIS ARTICLE DESCRIBES HOW THE WEIGHTLIFTING MOVEMENTS, AND THEIR ASSOCIATED TRAINING EXERCISES, WHEN PERFORMED IN COMBINATION, CAN HAVE A POSITIVE EFFECT ON MUSCULAR ENDURANCE.</p> </sec> </abstract>