The little book of breathwork : find calm, improve your focus and feel revitalized with the power of your breath /: find calm, improve your focus and feel revitalized with the power of your breath. (2023)

Record Type:: Book
Title:: The little book of breathwork : find calm, improve your focus and feel revitalized with the power of your breath /: find calm, improve your focus and feel revitalized with the power of your breath. (2023)
Main Title:: The little book of breathwork : find calm, improve your focus and feel revitalized with the power of your breath
Further Information:: Note: Jo Peters.
Authors:: (Writer on wellbeing), Peters, Jo
Publisher Details:: Chichester : Summersdale
Publication Date:: 2023
Extent:: 1 online resource (128 pages)
Subjects:: 613.192
Breathing exercises
Meditation
Mindfulness (Psychology)
Languages:: English
ISBNs:: 9781837991785
Related ISBNs:: 9781800077089
Notes:: Note: Description based on CIP data; resource not viewed.
Access Rights:: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:: Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:: British Library HMNTS - ELD.DS.796138
Ingest File:: 20_047.xml