Fast exercise : the simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day /: the simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day. (2013)

• Record Type: Book
• Further Information: Note: Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons ; photographs, Maud Craigie ; illustrations, Nathalie Lees.
• Authors: Mosley, Michael, 1957-; Bee, Peta
• Other Names: Timmons, Jamie writer of introduction.; Craigie, Maud photographer.; Lees, Nathalie illustrator.
• Publisher Details: London, England : Short Books
• Publication Date: 2013
• Copyright Date: 2013
• Extent: 1 online resource (241 pages), 8 unnumbered pages of plates, color illustrations, photographs
• Subjects: 613.7/1; Exercise; Physical fitness; Exercise; Exercice; Exercise; Physical fitness; Electronic books
• Languages: English
• ISBNs: 9781780721996; 1780721994
• Related ISBNs: 9781780721989
• Notes: Note: Includes bibliographical references.; Note: Description based on print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.