1. Fast exercise : the simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day /: the simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day. (2013) Authors: Mosley, Michael, 1957-; Bee, Peta Other Names: Timmons, Jamie writer of introduction.; Craigie, Maud photographer.; Lees, Nathalie illustrator. Record Type: Book Extent: 1 online resource (241 pages), 8 unnumbered pages of plates, color illustrations, photographs View Content: Available online (eLD content is only available in our Reading Rooms) ↗
2. Introduction to exercise science. (2011) Other Names: Brown, Stanley P Record Type: Book Extent: 1 online resource (496 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
3. Bums, tums & bingo wings : the four-step plan to a fit, firm, fabulous new you /: the four-step plan to a fit, firm, fabulous new you. (2013) Authors: Henry, Karl Record Type: Book Extent: 1 online resource (272 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
4. Instant relaxation : how to reduce stress at work, at home and in your daily life /: how to reduce stress at work, at home and in your daily life. (1998) Other Names: Lederer, Debra; Hall, Michael Record Type: Book Extent: 1 online resource (136 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗