The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day /: 100 techniques to beat stress, improve health, and create happiness--in just minutes per day. (2011)

• Record Type: Book
• Further Information: Note: Martin Hart and Skye Alexander.
• Other Names: Hart, Martin; Alexander, Skye
• Contents: What meditation can do for you -- Meditations for relaxation and stress relief -- Meditations for physical healing -- Meditations for emotional healing -- Meditations for overall health, rejuvenation, and longevity -- Meditations to improve concentration, memory, and mental clarity -- Meditations to enhance success and performance -- Meditations to improve relationships -- Meditations to attract what you want in life -- Meditations to aid creativity, intelligence, and problem solving -- Meditations to heal the planet -- Appendix A. More about meditation -- Appendix B. Cross-reference chart.
• Publisher Details: Beverly, Mass : Fair Winds Press
• Publication Date: 2011
• Extent: 1 online resource (239 pages), color illustrations
• Subjects: 158.1/2; Stress (Psychology); Meditation; Happiness; BODY, MIND & SPIRIT -- Meditation; SELF-HELP -- Meditations; Happiness; Meditation; Stress (Psychology); Electronic books
• Languages: English
• ISBNs: 9781610580502; 1610580508
• Related ISBNs: 9781592334599; 1592334598
• Notes: Note: Includes bibliographical references and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.