Calm : 50 mindfulness exercises to de-stress wherever you are /: 50 mindfulness exercises to de-stress wherever you are. (2020)

• Record Type: Book
• Further Information: Note: Arlene Unger.
• Authors: Unger, Arlene K
• Publisher Details: London : White Lion Publishing
• Publication Date: 2020
• Extent: 1 online resource (1 volume)
• Subjects: 158.12; Mindfulness (Psychology); Meditation; Calmness; Relaxation -- Technique; Calmness; Meditation; Mindfulness (Psychology); Relaxation -- Technique; Electronic books
• Languages: English
• ISBNs: 9781781319758; 1781319758
• Related ISBNs: 9780711252370; 0711252378
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.