Breathe GOLF : the missing link to a winning performance /: the missing link to a winning performance. (2019)

• Record Type: Book
• Further Information: Note: Jayne Storey.
• Authors: Storey, Jayne
• Contents: Commentary Acknowledgements Foreword Introduction PART ONE - THE QUIET MIND The Quiet Mind Relaxed Concentration Reducing Self-Interference Being in the Present Immersion Beginner's Mind PART TWO - MIND-BODY CONNECTION Mind-Body Connection Brain Chemistry and Performance Sensory Feedback Loop The Alpha State Fluid Motion PART THREE - THE TRAINING Conscious Breathing Getting Started Just Sitting Daily Practice Building a Routine Introducing Distractions PART FOUR - DEEP PRACTICE Dividing Your Attention Self-Observation Shot Preparation Breathing Your Swing Short Game Samurai Scoring PART FIVE - PREPARING TO COMPETE Pre-Tournament Nerves The Night Before In the Locker Room Walking to the First Tee Setting Up PART SIX - IN CONTENTION Staying Neutral Handling Pressure Positive Acceptance Between Shots Refocusing Instinct and Intuition PART SEVEN - GOLF ENIGMAS Performance Paradoxes Effort and Results Breathing to Win Bibliography Resources About the Author .
• Publisher Details: St Albans : Panoma Press
• Publication Date: 2019
• Extent: 1 online resource
• Subjects: 796.352; Golf; Meditation; Golf -- Psychological aspects
• Languages: English
• ISBNs: 9781784524012
• Related ISBNs: 9781784521578
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.