The little blue book of fitness and health : 393 common-sense tips to help you achieve optimum physical, mental and spiritual health /: 393 common-sense tips to help you achieve optimum physical, mental and spiritual health. (©1998)

• Record Type: Book
• Further Information: Note: Gary Savage, Tony Jarvis, and Sara J. Henry.
• Other Names: Savage, Gary, 1962-; Jarvis, Tony, 1970-; Henry, Sara J
• Publisher Details: Nashville, Tenn : Rutledge Hill Press
• Publication Date: 1998
• Copyright Date: 1998
• Extent: 1 online resource (1 volume (unpaged))
• Subjects: 613.7; Health; Physical fitness; Nutrition; Exercise; Exercise; Health; Nutrition; Physical fitness; Electronic books
• Languages: English
• ISBNs: 9781418559014; 1418559016
• Related ISBNs: 1558536744; 9781558536746
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.