Mind whispering : how to break free from self-defeating emotional habits /: how to break free from self-defeating emotional habits. (2013)

• Record Type: Book
• Further Information: Note: Tara Bennett-Goleman.
• Authors: Bennett-Goleman, Tara
• Publisher Details: London : Ebury Digital
• Publication Date: 2013
• Extent: 1 online resource (336 pages)
• Subjects: 158.1; PSYCHOLOGY / Psychotherapy / General; Mindfulness-based cognitive therapy; Peace of mind; Meditation; Emotions; Calmness; Cognitive psychology; RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist); Psychotherapy; Buddhism
• Languages: English
• ISBNs: 9781448117710; 1448117712
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.