Ocean of yoga : meditations on yoga and Ayurveda for balance, awareness, and well-being /: meditations on yoga and Ayurveda for balance, awareness, and well-being. (2017)

• Record Type: Book
• Further Information: Note: Julie Dunlop ; foreword by Vasant Lad.
• Authors: Dunlop, Julie
• Other Names: MASc, Vasant Lad, BAMS writer of supplementary textual content.
• Contents: Foreword. Preface. 1. Introduction. 2. Walking Along the Shore: Opening Meditations. 3. Diving Deeper: Reflections on Yoga. 3.1. 8 Divine Branches (Limbs). 3.2. 5 Obstacle Courses (Kleshas). 3.3. 7 Spinning Wheels (Chakras). 4. Exploring Further: Reflections on Yoga's Sister Sea of Ayurveda. 5. The Ocean's Depths: Guided Meditations. 6. Sitting by the Sea: Closing Meditations. Afterword. Acknowledgements. About the Author. Bibliography. Related Resources.
• Publisher Details: London : Singing Dragon
• Publication Date: 2017
• Extent: 1 online resource
• Subjects: 294.5436; Yoga; Meditation; Medicine, Ayurvedic; Well-being
• Languages: English
• ISBNs: 9780857013187
• Related ISBNs: 9781848193604
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.