1. How to Survive : Lessons for Everyday Life from the Extreme World /: Lessons for Everyday Life from the Extreme World. (2019) Authors: Hudson, John Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
2. Inner Spark : Finding Calm in a Stressful World /: Finding Calm in a Stressful World. (2020) Authors: Vikjord, Kristin Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
3. John Hudson's How to Survive a Pandemic : Life Lessons for Coping with Covid-19 /: Life Lessons for Coping with Covid-19. (2020) Authors: Hudson, John Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
4. Mindfulness journal : exercises to help you find peace and calm wherever you are /: exercises to help you find peace and calm wherever you are. (2014) Authors: Sweet, Corinne Other Names: Mihotich, Marcia illustrator. Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
5. O's Little Book of Calm and Comfort. (2017) Authors: Magazine, The Editors of O, the Oprah Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
6. Stress Less, Accomplish More : The 15-Minute Meditation Programme for Extraordinary Performance /: The 15-Minute Meditation Programme for Extraordinary Performance. (2019) Authors: Fletcher, Emily Other Names: Dr MD Hyman, Mark writer of supplementary textual content.; PhD Huberman, Andrew writer of preface. Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
7. The Art of Solitude : Selected Writings /: Selected Writings. (2020) Editors: Seager, Zachary Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
8. This is happening : redesigning mindfulness for our very modern lives /: redesigning mindfulness for our very modern lives. (2016) Authors: Gunatillake, Rohan Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗