Stress Less, Accomplish More : The 15-Minute Meditation Programme for Extraordinary Performance /: The 15-Minute Meditation Programme for Extraordinary Performance. (2019)

• Record Type: Book
• Further Information: Note: Emily Fletcher, Mark Hyman, Andrew Huberman.
• Authors: Fletcher, Emily
• Other Names: Dr MD Hyman, Mark writer of supplementary textual content.; PhD Huberman, Andrew writer of preface.
• Publisher Details: London : Bluebird
• Publication Date: 2019
• Extent: 1 online resource
• Subjects: Self-Management / Stress Management; Personal Growth / Success; Inspiration & Personal Growth; Anxieties & Phobias; Motivational & Inspirational; Mind, Body, Spirit: Thought & Practice; Self-Help & Personal Development; Coping With Anxiety & Phobias
• Languages: English
• ISBNs: 9781509876242; 1509876243
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.