1. An introduction to sensible alcohol use : practical tips and strategies /: practical tips and strategies. (2017) Authors: Spada, Marcantonio Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
2. Beat alcohol on your own. (2022) Authors: Lackland, Jon Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
3. Drink less, live more : why booze is not your buddy and how to cut down /: why booze is not your buddy and how to cut down. (2019) Authors: Kay, Katherine Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
4. Drink? : the new science of alcohol /: the new science of alcohol. (2020) Authors: Nutt, David J, 1951- Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
5. Dry January : 101 alcohol-free tips to get you to February /: 101 alcohol-free tips to get you to February. (2016) Authors: Glass, Stephanie Record Type: Book Extent: 1 online resource (112 pages), color illustrations View Content: Available online (eLD content is only available in our Reading Rooms) ↗
6. How to be a mindful drinker : cut down, stop for a bit, or quit /: cut down, stop for a bit, or quit. (2020) Authors: Willoughby, Laura; Tolvi, Jussi; Jaeger, Dru Other Names: Club Soda. Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
7. Mindful drinking : how cutting down can change your life /: how cutting down can change your life. (2017) Authors: Dean, Rosamund Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
8. Overcoming problem drinking : a self-help guide using cognitive behavioral techniques /: a self-help guide using cognitive behavioral techniques. (2009) Authors: Spada, Marcantonio Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
9. Overcoming problem drinking : a self-help guide using Cognitive Behavioral Techniques /: a self-help guide using Cognitive Behavioral Techniques. ([2012?]) Authors: Spada, Marcantonio Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗
10. Quit alcohol (for a month). (2017) Authors: Foster, Helen, 1968- Record Type: Book Extent: 1 online resource View Content: Available online (eLD content is only available in our Reading Rooms) ↗