1. Instant relaxation : how to reduce stress at work, at home and in your daily life /: how to reduce stress at work, at home and in your daily life. (1998) Other Names: Lederer, Debra; Hall, Michael Record Type: Book Extent: 1 online resource (136 pages) View Content: Available online (eLD content is only available in our Reading Rooms) ↗
2. The little blue book of fitness and health : 393 common-sense tips to help you achieve optimum physical, mental and spiritual health /: 393 common-sense tips to help you achieve optimum physical, mental and spiritual health. (©1998) Other Names: Savage, Gary, 1962-; Jarvis, Tony, 1970-; Henry, Sara J Record Type: Book Extent: 1 online resource (1 volume (unpaged)) View Content: Available online (eLD content is only available in our Reading Rooms) ↗