A primer on sleep for MFTs: Implications and practical considerations. (12th May 2021)

• Record Type: Journal Article
• Authors: Novak, Joshua R.; Gillis, Brian T.
• Is Part Of: Journal of marital and family therapy. Volume 48:Number 2(2022)
• Page Start: 543
• Page End: 559
• Publication Date: 2021-05-12
• Subjects: development -- mental health -- sleep -- sleep assessment -- sleep hygiene; Marriage counseling -- United States -- Periodicals; Family psychotherapy -- Periodicals; Counseling -- Periodicals; Family -- Periodicals; Family Therapy -- Periodicals; Marriage -- Periodicals; Gezinstherapie; Conseil conjugal -- États-Unis -- Périodiques; Thérapie familiale -- Périodiques; 616.89156
• DOI: 10.1111/jmft.12528
• Languages: English
• ISSNs: 0194-472X

Abstract

Abstract: Despite many marriage and family therapists (MFTs) utilizing the Biopsychosocial‐Spiritual (BPSS) framework in assessment and treatment, there is still a lack of education on sleep and the implications for mental, emotional, and relational health. Newer research within many fields highlights the far‐reaching spillover effects of short or poor‐quality sleep that can affect our clients. MFTs need to know how to assess, how to provide proper psychoeducation, how to apply this knowledge in clinical settings, and how to collaborate with other healthcare providers. As such, the purpose of this article is threefold: (a) review the biopsychosocial‐spiritual importance of sleep; (b) equip MFTs with information on sleep assessment, how to identify situations for referral, and how to provide psychoeducation on sleep hygiene; and (c) review important considerations for research and practice for MFTs.