Postactivation performance enhancement (PAPE) of sprint acceleration performance. Issue 9 (2nd September 2022)
- Record Type:
- Journal Article
- Title:
- Postactivation performance enhancement (PAPE) of sprint acceleration performance. Issue 9 (2nd September 2022)
- Main Title:
- Postactivation performance enhancement (PAPE) of sprint acceleration performance
- Authors:
- Brink, Nicholas J.
Constantinou, Demitri
Torres, Georgia - Abstract:
- ABSTRACT: Postactivation performance enhancement (PAPE) is a principle that an acute bout of high-intensity voluntary exercise is followed by an enhancement in strength, speed or power production. This study intended to show a direct correlation between intensity, specificity and the outcome of a maximal task of sprint accelerations compared to a previously defined weighted plyometric intervention. In a randomised controlled, double-blind trial, professional footballers undertook 20 m maximal sprint accelerations at a baseline and at 2 and 6 min post-intervention after 1 of 3 interventions; 2 repetitions of 20 m sprint accelerations (S), 3 × 10 alternative leg weighted bounding (P) and control (C). Relative to the baseline there was a significant improvement for S over 10 and 20 m at 2 min of 0.12m.s −1 and 0.11m.s −1 and 6 min of 0.11m.s −1 and 0.12m.s −1 . Relative to the baseline P also had a significant improvement over 10 and 20 m at 2 min 0.09m.s −1 and 0.09m.s −1 and 6 min of 0.11m.s −1 and 0.09m.s −1 . There was a significant improvement in C between 2 and 6 min post-intervention at 10 and 20 m of 0.06m.s −1 and 0.08m.s −1 . This finding suggests a maximal sprint acceleration may enhance the outcome of a subsequent maximal sprint acceleration at 2 min, but the latter results could not be directly attributed to the interventions as previous testing is likely to have influenced these outcomes.
- Is Part Of:
- European journal of sport science. Volume 22:Issue 9(2022)
- Journal:
- European journal of sport science
- Issue:
- Volume 22:Issue 9(2022)
- Issue Display:
- Volume 22, Issue 9 (2022)
- Year:
- 2022
- Volume:
- 22
- Issue:
- 9
- Issue Sort Value:
- 2022-0022-0009-0000
- Page Start:
- 1411
- Page End:
- 1417
- Publication Date:
- 2022-09-02
- Subjects:
- PAPE -- intensity -- PAP -- specificity -- plyometric -- sprinting
Sports sciences -- Periodicals
Sports Medicine -- Periodicals
Exercise -- Periodicals
Sports -- Periodicals
612 - Journal URLs:
- http://www.tandfonline.com/toc/tejs20/current ↗
http://www.tandfonline.com/ ↗ - DOI:
- 10.1080/17461391.2021.1955012 ↗
- Languages:
- English
- ISSNs:
- 1746-1391
- Deposit Type:
- Legaldeposit
- View Content:
- Available online (eLD content is only available in our Reading Rooms) ↗
- Physical Locations:
- British Library DSC - 3829.744400
British Library DSC - BLDSS-3PM
British Library HMNTS - ELD Digital store - Ingest File:
- 23946.xml