ASSESSING ATTITUDES & USABILITY OF A TELE-TECHNOLOGY EXERCISE PLATFORM FOR PERSONS AGING WITH A MOBILITY IMPAIRMENT. (16th November 2018)

• Record Type: Journal Article
• Authors: Koon, L; Beer, J; Mitzner, T; Mackin, T; Mois, G; Rogers, W
• Is Part Of: Innovation in aging. Volume 2(2018)Supplement 1
• Page Start: 905
• Page End: 905
• Publication Date: 2018-11-16
• Subjects: Aging -- Periodicals; Gerontology -- Periodicals; 612.67
• DOI: 10.1093/geroni/igy031.3368
• Languages: English
• ISSNs: 2399-5300

Abstract

Abstract: Persons aging with mobility impairments encounter barriers to exercise engagement including accessibility to transportation, facilities, and professionals with specific training to meet their unique abilities and needs. A tele-technology exercise platform could reduce these barriers as it utilizes video conferencing to administer remote exercise classes. For this feasibility study, participants (N = 11; 40+ years of age) who identified as having a mobility impairment for at least five years or longer, participated in a seated, one-on-one, gentle movement exercise class via web-based video conferencing (OneClick.chat). Questionnaires and semi-structured interviews were administered to assess participants' exercise self-efficacy, as well as their attitudes towards and perceived usability of the tele-technology demonstration. Initial results indicate that participants would prefer to participate in a tele-technology remote exercise class rather than attend a group exercise class at a fitness center. Participants perceived that they would likely benefit physically (improve upper body mobility), emotionally (reduced stress, increase overall relaxation), and socially (more frequent engagement with others) from regular participation in a tele-technology exercise program. Participants also reported higher levels of exercise self-efficacy following the demonstration, indicating more confidence in participating in a tele-technology exercise at least three times per week. We identified some usability problems such as background noise distractions, screen size, and concerns about performing the movements correctly that could be remedied via design changes or instructional support. These findings provide support for the potential of tele-technology to enable remote exercise participation among adults aging with mobility impairments.