A multi-ingredient containing, proteins, carbohydrate and creatine does not attenuate humoral immune response or performance decrease compared to carbohydrate during resistance training. Issue 1 (December 2015) - Ashrafi, Nadia; Seijo, Marcos; Pullen, Frank; Nielsen, Birthe; Smith, Joshua; Wilkinson, Christian; Fu, Yue; Miller, Jack; Larumbe-Zabala, Eneko; Naclerio, Fernando