Bending without breaking: A narrative review of trauma-sensitive yoga for women with PTSD. (August 2016)

• Record Type: Journal Article
• Authors: Nolan, Caitlin R.
• Is Part Of: Complementary therapies in clinical practice. Volume 24(2016)
• Page Start: 32
• Page End: 40
• Publication Date: 2016-08
• Subjects: Post-traumatic stress disorder -- PTSD -- Trauma -- Intimate partner violence -- Yoga -- Trauma sensitive yoga; Integrative medicine -- Periodicals; Integrative medicine -- Research -- Periodicals; Alternative medicine -- Periodicals; 615.5
• DOI: 10.1016/j.ctcp.2016.05.006
• Languages: English
• ISSNs: 1744-3881

Abstract

Abstract: Objective: The purpose of this review is to evaluate the peer-reviewed empirical evidence on the use of Trauma-Sensitive Yoga (TSY) for the treatment of women with post-traumatic stress disorder (PTSD): specifically interpersonal trauma such as intimate partner violence. To date, no such review has been conducted. Methods: Articles meeting study inclusionary criteria were identified through electronic database searches. A total of five studies ( N = 5) were selected and reviewed. These studies included two randomized controlled trials (RCT), one follow-up of an RCT, one quasi-experimental study, and one qualitative study. Results: There is tentative evidence to support the efficacy of TSY in reducing PTSD, depression, and anxiety symptomatology for women with PTSD; there is also tentative evidence confirming the feasibility of implementing TSY as an adjunctive mental health intervention, particularly for individuals who are non-responsive to cognitive-based psychotherapies. The qualitative findings speak to a number of benefits of yoga practice stimulated by TSY participation centering on the phenomenon of peaceful embodiment. Conclusions: Replication of these results using larger and more diverse samples and rigorous study designs by independent researchers would add credibility to these findings and contribute to the growing body of knowledge on TSY. Additionally, there is a dearth of studies on this nascent form of therapeutic yoga. Therefore, further research is needed to explore the potential efficacy of TSY with other types of trauma, populations, and settings.