Poor Sleep Is Related to Lower Emotional Competence Among Adolescents. Issue 6 (1st November 2016)

• Record Type: Journal Article
• Authors: Brand, Serge; Kirov, Roumen; Kalak, Nadeem; Gerber, Markus; Schmidt, Norman B.; Lemola, Sakari; Correll, Christoph U.; Holsboer-Trachsler, Edith
• Is Part Of: Behavioral sleep medicine. Volume 14:Issue 6(2016)
• Page Start: 602
• Page End: 614
• Publication Date: 2016-11-01
• Subjects: Sleep disorders -- Periodicals; Sleep -- Psychological aspects -- Periodicals; 616.8498
• DOI: 10.1080/15402002.2015.1048450
• Languages: English
• ISSNs: 1540-2002

Abstract

Abstract : The aim of the present study was to explore the association between subjective insomnia and self-reported emotional competence in areas such as regulating and perceiving one's own emotions and empathy, in a sample of adolescents. Gender differences were also explored. 366 adolescents in 10th to 12th grade (mean age: M = 16.9 years) took part in this cross-sectional study. They completed questionnaires related to emotional competencies, empathy, and sleep. Higher scores for insomnia were associated with lower scores for some aspects of emotional competence and empathy. Compared to males, females generally had higher scores for emotional competence. Poor sleep as subjectively experienced among adolescents is associated with specific impairments in emotional competence and empathy. Gender-related patterns were also observed.