A Physiological Perspective on Treadmill and Sit-to-Stand Workstations. (July 2015)

• Record Type: Journal Article
• Authors: John, Dinesh; Lyden, Kate; Bassett, David R.
• Other Names: Dennerlein Jack T. guest-editor.
• Is Part Of: Ergonomics in design. Volume 23:Number 3(2015:Jul.)
• Page Start: 14
• Page End: 19
• Publication Date: 2015-07
• Subjects: active workstations -- sedentary behavior -- cardio-metabolic health -- workplace intervention; Human engineering -- Periodicals; 620.8205
• DOI: 10.1177/1064804615585411
• Languages: English
• ISSNs: 1064-8046

Abstract

Active workstations, such as treadmill and sit-to-stand workstations, enable office employees to break prolonged sitting with bouts of light-intensity walking and/or standing. Compared with sitting, walking and/or standing accumulated during the workday using these workstations will increase muscle contractions, which may influence blood flow, energy expenditure, metabolism, musculoskeletal health, and brain function. Physiological responses when using treadmill and sit-to-stand workstations may vary due to differences in muscle contraction type (dynamic vs. static) and may thus affect cardio-metabolic and musculoskeletal health and brain function in different ways.