Little Treatments, Big Effects : How to Build Meaningful Moments that Can Transform Your Mental Health /: How to Build Meaningful Moments that Can Transform Your Mental Health. (2023)

• Record Type: Book
• Further Information: Note: Jessica Schleider.
• Authors: Schleider, Jessica
• Publisher Details: London : Robinson
• Publication Date: 2023
• Extent: 1 online resource (224 pages)
• Subjects: Self-help & personal development; Coping with anxiety & phobias; Clinical psychology; Coping with illness & specific conditions; SELF-HELP -- General; SELF-HELP -- Mood Disorders -- Depression; SELF-HELP -- Personal Growth -- Happiness; SELF-HELP -- Anxieties & Phobias
• Languages: English
• ISBNs: 9781472147219; 1472147219
• Related ISBNs: 9781472147226
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.