Cognitive Behavioural Therapy : CBT self-help techniques to improve your life /: CBT self-help techniques to improve your life. (2012)

• Record Type: Book
• Further Information: Note: Christine Wilding.
• Authors: Wilding, Christine
• Publisher Details: London : Teach Yourself
• Publication Date: 2012
• Extent: 1 online resource (240 pages)
• Subjects: Behavioural theory (Behaviourism); Cognition & cognitive psychology; Popular psychology; Therapy & therapeutics; PSYCHOLOGY -- Movements -- Behaviorism; PSYCHOLOGY -- Cognitive Psychology & Cognition; SELF-HELP -- Personal Growth -- General; SELF-HELP -- General
• Languages: English
• ISBNs: 9781444170313; 1444170317
• Related ISBNs: 9781444170290
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.