The 5:2 fasting cookbook : delicious recipes for 100, 200 and 300 calorie meals /: delicious recipes for 100, 200 and 300 calorie meals. (2013)

• Record Type: Book
• Further Information: Note: Angela Dowden, nutritionist of the year.
• Authors: Dowden, Angela
• Contents: Introduction -- What is intermittent fasting? -- The health benefits -- Getting started -- Fast day eating -- What to expect on the 5"2 diet -- 10 ways to make the 5:2 diet work for you -- 5:2 for life -- 4-week fast day meal planner -- Give yourself a treat -- Recipes: Breakfasts -- Lunches -- Dinners -- Desserts -- Calorie counter.
• Publisher Details: London : Hamlyn
• Publication Date: 2013
• Extent: 1 online resource, illustrations (colour)
• Subjects: 641.5635; Reducing diets -- Recipes; Fasting; Régimes amaigrissants -- Recettes; Jeûne; Fasting; Reducing diets; cookbooks; Cookbooks; Recipes; Cookbooks; Livres de cuisine
• Languages: English
• ISBNs: 9780600628224; 0600628221
• Related ISBNs: 9780600628071
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.