Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing /: a practical guide to relieving pain, reducing stress and restoring wellbeing. ([2013])

• Record Type: Book
• Further Information: Note: Vidyamala Burch and Danny Penman ; foreword by Mark Williams.
• Authors: Burch, Vidyamala; Penman, Danny, 1966-
• Publisher Details: London : Piatkus
• Publication Date: 2013
• Extent: 1 online resource
• Subjects: 615.8528; Mindfulness-based cognitive therapy -- Popular works; Pain -- Alternative treatment -- Popular works; Stress (Psychology) -- Alternative treatment -- Popular works; Well-being; Thérapie cognitive basée sur la pleine conscience -- Ouvrages de vulgarisation; Douleur -- Médecines parallèles -- Ouvrages de vulgarisation; Stress -- Médecines parallèles -- Ouvrages de vulgarisation; Bien-être; Mindfulness-based cognitive therapy; Pain -- Alternative treatment; Stress (Psychology) -- Alternative treatment; Well-being; Popular works
• Languages: English
• ISBNs: 9781405522519; 1405522518
• Notes: Note: Includes bibliographical references and index.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.