How to feel better : practical ways to recover well from illness and injury /: practical ways to recover well from illness and injury. (2013)

• Record Type: Book
• Further Information: Note: By Frances Goodhart, Lucy Atkins.
• Authors: Goodhart, Frances; Atkins, Lucy
• Contents: Doctor's orders: how to get the best from your medical team -- Comfort and contentment: how to cope with worries -- Russian gymnastics: coping with stress -- Low spirits; depression and what to do about it -- The traquil spirit: rebuilding your confidence -- The rest cure: fatigue and what to do about it -- Counting sheep: sleep, and how to get some -- Intimate relations: rebuilding sexual relationships -- The stuffing process: strategies for eating well -- Stimulating and reviving the constitution: exercise and well-being.
• Publisher Details: London : Piatkus
• Publication Date: 2013
• Extent: 1 online resource
• Subjects: 615.851; Healing -- Psychological aspects; Convalescence; Convalescence; Rehabilitation -- methods; Guérison -- Aspect psychologique; Convalescence; Health and fitness; Convalescence; Healing -- Psychological aspects
• Languages: English
• ISBNs: 9781405515764; 1405515767
• Notes: Note: CIP data; item not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.