Introducing EFT (Emotional Freedom Techniques) : a practical guide /: a practical guide. (2014)

• Record Type: Book
• Further Information: Note: Judy Byrne.
• Authors: Byrne, Judy
• Contents: Copyright Page; About the author; Contents; Preface; Part One: Introduction to EFT; Chapter 1: What is EFT?; Chapter 2: Where did EFT come from?; Chapter 3: What can EFT do for me?; Chapter 4: How do you do EFT?; Chapter 5: Working with bad memories; Chapter 6: Being your own therapist: Your Personal Peace Plan; Chapter 7: Making friends with your inner critic; Chapter 8: Tapping with children; Chapter 9: Tapping for two; Chapter 10: Have a nice day; Part Two: EFT for anxiety; Chapter 11: What is anxiety?; Chapter 12: Panic attacks; Chapter 13: Travel anxiety; Chapter 14: Phobias Chapter 15: Improve your performanceChapter 16: EFT for sport: Upping your game; Part Three: EFT for health; Chapter 17: Optimum health; Chapter 18: Pain relief; Chapter 19: Irritable Bowel Syndrome (IBS); Chapter 20: EFT for eating and weight; Chapter 21: Stopping smoking; Chapter 22: Stress; Chapter 23: Insomnia; Part Four: EFT for moving forward; Chapter 24: Undoing trauma; Chapter 25: Tapping into forgiveness; Chapter 26: Dealing with grief; Chapter 27: Attracting abundance with EFT; Chapter 28: Troubleshooting and moving forward; Appendix A; Appendix B: FAQs
• Publisher Details: London : Icon Books
• Publication Date: 2014
• Extent: 1 online resource
• Subjects: 616.89/147; Emotional Freedom Techniques; Emotion-focused therapy; Technique de libération émotionnelle; Thérapie centrée sur les émotions; FICTION -- General; Emotion-focused therapy; Emotional Freedom Techniques
• Languages: English
• ISBNs: 9781848316966; 1848316968
• Related ISBNs: 1848316623
• Notes: Note: Includes bibliographical references and index.; Note: PDF title page (viewed May 21, 2014).
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.