Understanding social anxiety : a recovery guide for sufferers, family, and friends /: a recovery guide for sufferers, family, and friends. (2017)

• Record Type: Book
• Further Information: Note: Vera Sonja Maass.
• Authors: Maass, Vera Sonja
• Contents: Overview -- Cultural institutions : a breeding ground for social anxiety -- Coping mechanisms : avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life.
• Publisher Details: New York : Praeger
• Publication Date: 2017
• Extent: 1 online resource (272 pages)
• Subjects: 616.85/22; Psychology -- Emotions; Social phobia -- Handbooks, manuals, etc; Anxiety -- Handbooks, manuals, etc; Psychology -- Mental Health; Psychology
• Languages: English
• ISBNs: 9798216159636
• Related ISBNs: 9781440841958
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.