Letting Go : How to Heal Your Hurt, Love Your Body and Transform Your Life.: How to Heal Your Hurt, Love Your Body and Transform Your Life. (2015)

• Record Type: Book
• Other Names: Woolf, Emma
• Contents: Front Cover; ABOUT THE AUTHOR; ACKNOWLEDGEMENTS; CONTENTS; INTRODUCTION; CHAPTER ONE -- TRANSFORMATIONAL RETREAT: LEARNING TO LET GO; CHAPTER TWO: CHANGE YOUR BODY LANGUAGE; CHAPTER THREE: TRULY, MADLY CONFIDENT; CHAPTER FOUR: BUILDING TRUE CONFIDENCE; CHAPTER FIVE: ADVENTURES IN FOOD; CHAPTER SIX -- SUPERSIZE VS SUPERSKINNY; CHAPTER SEVEN -- THE GIRL WITH THE APPLE TATTOO; CHAPTER EIGHT -- STOP, DROP AND YOGA; CHAPTER NINE -- TICK-TOCK, TICK-TOCK: WOMEN, AGE AND FERTILITY; CHAPTER TEN -- LIFE, LOVE AND BREAK-UPS ONLINE; CHAPTER ELEVEN -- LOOKING FOR LOVE IN CYBERSPACE. Chapter twelve -- a wounded healerconclusion; further reading; resources.
• Publisher Details: Chichester : Summersdale Publishers Ltd
• Publication Date: 2015
• Extent: 1 online resource (257 pages)
• Subjects: 610.73; Self-actualization (Psychology) in women; Actualisation de soi chez la femme; Self-actualization (Psychology) in women
• Languages: English
• ISBNs: 9781783724888; 1783724889; 9781783724901; 1783724900
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.