50 tips to build your confidence. (2014)
- Record Type:
- Book
- Title:
- 50 tips to build your confidence. (2014)
- Main Title:
- 50 tips to build your confidence
- Other Titles:
- Fifty tips to build your confidence
- Further Information:
- Note: Anna Barnes.
- Authors:
- Barnes, Anna
- Contents:
- Front Cover; Introduction; SECTION ONE: UNDERSTANDING CONFIDENCE; SECTION TWO: EXERCISE FOR BODY CONFIDENCE; SECTION THREE: FUEL YOUR CONFIDENCE; SECTION FOUR: LESS STRESS = MORE CONFIDENCE; SECTION FIVE: MAKE PLANS AND ACHIEVE YOUR GOALS; SECTION SIX: TREAT YOURSELF WELL, FEEL WELL; SECTION SEVEN: SLEEP BETTER, FEEL BETTER; SECTION EIGHT: THE POWER OF YOUR MIND; SECTION NINE: CONSIDER THERAPIES; Notes.
- Publisher Details:
- Cork : Summersdale Publishers
- Publication Date:
- 2014
- Extent:
- 1 online resource
- Subjects:
- 158.1
Self-confidence
Self-reliance
Confiance en soi
Self-reliance
Self-confidence - Languages:
- English
- ISBNs:
- 9781783720811
1783720816 - Notes:
- Note: Online resource; title from title details screen (OverDrive, viewed March 12, 2015).
- Access Rights:
- Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
- Access Usage:
- Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
- View Content:
- Available online (eLD content is only available in our Reading Rooms) ↗
- Physical Locations:
- British Library HMNTS - ELD.DS.778879
- Ingest File:
- 20_015.xml