Master your inner critic : release your inner wisdom : practical steps to achieving confidence, success and contentment /: release your inner wisdom : practical steps to achieving confidence, success and contentment. (©2008)

• Record Type: Book
• Further Information: Note: Melanie Greene.
• Other Names: Greene, Melanie, 1963-
• Contents: Pt. 1. Understanding your inner critic -- pt. 2. Releasing your inner wisdom -- pt. 3. Mastering your inner critic -- pt. 4. Managing your mood -- pt. 5. Supporting yourself -- pt. 6. Your inner critic and other people -- pt. 7. Moving to action.
• Publisher Details: Chichester : Summersdale
• Publication Date: 2008
• Copyright Date: 2008
• Extent: 1 online resource (238 pages), illustrations
• Subjects: 158; Self-esteem; Self-perception; Cognitive therapy -- Popular works; Self Concept; Estime de soi; Perception de soi; Thérapie cognitive -- Ouvrages de vulgarisation; PSYCHOLOGY -- Applied Psychology; SELF-HELP -- Personal Growth -- General; SELF-HELP -- Personal Growth -- Happiness; SELF-HELP -- Personal Growth -- Success; SELF-HELP -- Personal Growth -- Self-Esteem; Cognitive therapy; Self-esteem; Self-perception; Popular works
• Languages: English
• ISBNs: 9780857655226; 0857655221; 9780857654144; 0857654144; 9781840246308; 1840246308
• Notes: Note: Includes bibliographical references.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.