The hero's journey : a voyage of self discovery /: a voyage of self discovery. (2009)

• Record Type: Book
• Further Information: Note: Stephen Gilligan and Robert Dilts.
• Authors: Gilligan, Stephen G, 1954-; Dilts, Robert
• Contents: Cover; Halftitle; Title Page; Copyright; Contents; Introduction and Overview; The Beginning of the Journey; First Premise: Spirit is Waking Up; Second Premise: Spirit is Awakening through a Human Nervous System; Third Premise: Each Life is a Hero's Journey; The Hero's Journey Framework; Steps in the Hero's Journey; 1. The Calling; 2. The Refusal of the Call; 3. Crossing the Threshold; 4. Finding Guardians; 5. Facing Your Demons and Shadows; 6. Developing an Inner Self; 7. The Transformation; 8. The Return Home; The Generative Self; The Three Minds: Somatic, Cognitive, and Field. Three Levels of Consciousness: Primitive, Ego, and GenerativeThe Principles for Creating a Generative Self; Developing a Generative Somatic Consciousness; Exercise: Connecting with Your Center; Exercise: Speaking and Listening from Your Center; Bringing the Three Minds Together in Support of the Calling; Exercise: Aligning the Three Minds to Realize Your Calling; Demonstration with Marcos; The Challenge of Sustaining Your Connection to Your Center; Exercise: Active Centering; Demonstration with Carmen; The Generative Somatic State; Learning to Be with What is Moving through You. Conclusion: Keeping Your Channel OpenDay 1; Generative Cognitive Consciousness; Sponsorship; Practicing Sponsorship; Exercise: Questions for Your Hero's Journey; Demonstration with Stephen; Skills of Sponsorship; Dealing with Resistance and Refusal; Exercise: Beginning the Hero's Journey; Demonstration with Vincent; Summary: Transforming Inner Resistance through Self-Sponsorship; Integrating the "Shadow"; Transforming "Good Self" and "Bad Self" into Positive Complementarities; Exercise: "Good Self/Bad Self" Identity; Demonstration with Stephen and Robert. Sponsoring Archetypal Patterns of TransformationExercise: Moving through Archetypes of Transition; Closing: Sweet Darkness; Day 2; The Generative Field; Practices for Connecting to the Field; Creating an Energy Ball; Accessing the Field Mind through Presence; Your "Second Skin"; Exercise: Developing a "Second Skin"; Demonstration with Eva; Archetypal Energies: Tenderness, Fierceness, and Playfulness; Exercise: Energy Spheres and Archetypal Energies -- Creating Transformational Futures; Demonstration with Rosa; Mindfulness and "Opening Beyond"; Exercise: Seeing the Field. Demonstration with EricSkills for Opening to the Field; Closing: The Pattern that Connects; Day 3; Navigating the Journey; The Importance of Practice; Self-Sponsorship through Expanding Awareness; Exercise: Self-Sponsorship for Health and Healing -- Utilizing Ongoing Awareness; The 5Rhythms® of the Journey: Flowing, Staccato, Chaos, Lyrical, and Stillness; Exercise: Exploring the 5Rhythms®; Finding Guardians; Exercise: Gathering Your Guardians; Demonstration with Alice; Conclusion: The Return; Day 4; Bibliography.
• Publisher Details: Carmarthen, Wales Bethel, CT : Crown House Publishing
• Publication Date: 2009
• Extent: 1 online resource (414 pages)
• Subjects: 158.1; Self-realization; Neurolinguistic programming; Attitude change; Réalisation de soi; Programmation neurolinguistique; Changement d'attitude; Attitude change; Neurolinguistic programming; Self-realization
• Languages: English
• ISBNs: 9781845904036; 1845904036; 9781845904029; 1845904028
• Notes: Note: Online resource; title from digital title page (viewed on November 18, 2019).
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.