A constraints-led approach to swim coaching. (2023)

• Record Type: Book
• Further Information: Note: Andrew Sheaff.
• Authors: Sheaff, Andrew
• Contents: 1 Introduction—Searching the Landscape for a New Way SECTION 1 Making Waves—An Introduction to Swimming and Constraints Task 2 Task Design 3 Advanced Set Construction—Adding Constraints to Influence Skill 4 The Role of Language SECTION 2 Manipulating Individual Constraints 5 Manipulating Physiology for Technical Development 6 Training Aids—Theoretical Considerations 7 Training Aids—Practical Applications SECTION 3 Coaching Principles for Effecting Change 8 Theoretical Principles for Skill Adaptation 9 Principles for Skilled Swimming 10 A Systematic Approach to Change 11 Strategies for Increasing Variability in Practice 12 Solving Complex Movement Problems with Constraints SECTION 4 Constraints in Action: Practical Examples for Coaching 13 Freestyle 14 Backstroke 15 Breaststroke 16 Butterfly 17 Underwater Kicking 18 Final Thoughts
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2023
• Extent: 1 online resource (272 pages), illustrations (black and white)
• Subjects: 797.21; Swimming -- Coaching; Swimming coaches -- Training of
• Languages: English
• ISBNs: 9781000904185; 9781000904154
• Related ISBNs: 9780367724795; 9780367724788
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.