An emotionally focused workbook for relationship loss : healing heartbreak session by session /: healing heartbreak session by session. (2023)

• Record Type: Book
• Further Information: Note: Kathryn Rheem, Clare Rosoman.
• Authors: Rheem, Kathryn; Rosoman, Clare
• Contents: Acknowledgements Forward Introduction Part 1: Getting Started 1. Getting Ready to Go on This Journey 2. Love & Heartbreak 3. Determining your Relationship Cycle of Distress 4. Learning about your Attachment Strategy Part 2: Going Deeper 5. Facing Fear 6.Riding the Waves of Anger 7. Naming & Healing Emotional Scars 8. Processing the Enormity of Grief & Loss Part 3: Growing Momentum 9. Forgiving & Letting Go 10. Trusting Yourself (Again) 11. Building Security with Others 12. Maintaining your Momentum Index
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2023
• Extent: 1 online resource (272 pages), illustrations (black and white)
• Subjects: 158.2; Interpersonal relations; Attachment behavior; Loss (Psychology); Separation anxiety; Grief
• Languages: English
• ISBNs: 9781000895964; 9781000895902
• Related ISBNs: 9781032419428; 9781032419411
• Notes: Note: Includes bibliographical references and index.; Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.