Nutrition for dance and performance. (2023)

• Record Type: Book
• Further Information: Note: Jasmine Challis.
• Authors: Challis, Jasmine
• Contents: 1. Dance Nutrition 2. Food and the Dancer 3. Energy for Dance 4. Carbohydrate for Training and Performance 5. Protein for Strength and Body Maintenance 6. Dietary Fat for Health and Longevity 7. Hydration for Stamina and Performance Optimisation 8. Supplements to Support Health and Performance (To Supplement Food Not Replace It) 9. Body Composition 10. Disordered Eating 11. Health and Performance 12. Plant Based Diets for Dancers 13. Clinical Nutrition
• Edition: 1st
• Publisher Details: London : Routledge
• Publication Date: 2023
• Extent: 1 online resource (300 pages), illustrations (black and white, and colour)
• Subjects: 617.10275; Dancers -- Nutrition; Dancers -- Health and hygiene
• Languages: English
• ISBNs: 9781000842951; 9781000842906
• Related ISBNs: 9781032112435; 9781032112428
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.