Your guide to wellbeing at university. (2023)

• Record Type: Book
• Further Information: Note: Gretchen Geng, Leigh Disney.
• Authors: Geng, Gretchen; Disney, Leigh
• Contents: Chapter 1: Understanding Wellbeing; Chapter 2: Four Areas of Building Resilience; Chapter 3: Test Your Wellbeing level; Chapter 4: Getting started on your university life; Chapter 5: What to expect in the middle of university studying; Chapter 6: What to expect close to graduation; Chapter 7: Building Physical Energy; Chapter 8: Building Emotional Energy; Chapter 9: Building Mental Energy; Chapter 10: Building Spiritual Energy and Setting Your Goals; Chapter 11: Wellbeing Beyond University
• Edition: 1st
• Publisher Details: Los Angeles : SAGE
• Publication Date: 2023
• Extent: 1 online resource (272 pages)
• Subjects: 378.198; College students -- Mental health; College students -- Health and hygiene; Well-being
• Languages: English
• ISBNs: 9781529618600
• Related ISBNs: 9781529763218; 9781529763201
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.