Emotional resilience : know what it takes to be agile, adaptable and perform at your best /: know what it takes to be agile, adaptable and perform at your best. (2015)

• Record Type: Book
• Further Information: Note: Geetu Bharwaney.
• Authors: Bharwaney, Geetu
• Contents: Cover -- Contents -- Foreword -- About the author -- Acknowledgements -- Introduction -- What role do emotions play at work? -- What is emotional resilience? -- Developing your emotional resilience -- How this book works -- Start point: self-reflection -- Part 1: The Essentials -- Chapter 1: Self-worth -- Chapter 2: Self-control -- Chapter 3: Mood -- Chapter 4: Empathy -- Chapter 5: Understanding -- Chapter 6: Caring -- Part 2: The Skills -- Chapter 7: Shifting -- Chapter 8: Problem solving -- Chapter 9: Expressing -- Chapter 10: Group empathy -- Chapter 11: Dialogue -- Part 3: The Results Chapter 12: Energy -- Chapter 13: Thriving -- Chapter 14: Connection -- Chapter 15: Influence -- Final words -- References -- Bibliography -- Web resources -- Additional resources -- Your feedback -- Emotional resilience e-learning -- Index
• Publisher Details: Harlow, United Kingdom : Pearson Education
• Publication Date: 2015
• Extent: 1 online resource (1 volume), illustrations
• Subjects: 152.4; Emotional intelligence; Resilience (Personality trait); Performance; Emotional Intelligence; Task Performance and Analysis; Intelligence émotionnelle; Résilience (Trait de personnalité); Rendement au travail; Emotional intelligence; Performance; Resilience (Personality trait); Electronic books; Electronic books
• Languages: English
• ISBNs: 9781292073699; 1292073691; 1292073667; 9781292073668; 9781292073682; 1292073683
• Notes: Note: Includes bibliographical references and index.; Note: Online resource; title from title page (viewed May 11, 2016).
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.