The distraction trap : how to focus in a digital world /: how to focus in a digital world. (2013)

• Record Type: Book
• Further Information: Note: Frances Booth.
• Authors: Booth, Frances
• Contents: Part One Chapter 1 – The Way we Live Chapter 2 – The things we've lost Chapter 3 – Mind Pollution: The Four Evils Part Two Chapter 4 – Assess Chapter 5 – Change Starts Today Chapter 6 – Watch the Pros Chapter 7 – Tools and Methods (Productivity Tips) Chapter 8 – Watch out for being caught out Chapter 9 – Who's distracting you? Chapter 10 – Keep your aims in mind, and aim high Chapter 11 – Reboot and get balanced Chapter 12 – The ups, the downs, the future Tuning in to a digital life References.
• Publisher Details: Harlow : Pearson
• Publication Date: 2013
• Copyright Date: 2013
• Extent: 1 online resource
• Subjects: 303.4833; Technological innovations -- Psychological aspects; Technological innovations -- Social aspects; Information technology -- Psychological aspects; Information technology -- Social aspects; Distraction (Psychology)
• Languages: English
• ISBNs: 9780273788591; 0273788590
• Related ISBNs: 9780273785859
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.