Body neutrality : finding acceptance and liberation in a body-focused culture /: finding acceptance and liberation in a body-focused culture. (2022)
- Record Type:
- Book
- Title:
- Body neutrality : finding acceptance and liberation in a body-focused culture /: finding acceptance and liberation in a body-focused culture. (2022)
- Main Title:
- Body neutrality : finding acceptance and liberation in a body-focused culture
- Further Information:
- Note: Eleanor Clark.
- Authors:
- (Eating disorder therapist), Clark, Eleanor
- Contents:
- 1. Introduction to Body Neutrality 2. The Comparison Trap 3. Identity is Separate from Physicality 4. Mindfulness and Body Image 5. Most Things are More Important than Appearance 6. I Release the Enslaving Emphasis I Place on My Body 7. Our Bodies aren’t Meant to be "Achievements" 8. Body Empowerment 9. Body Gratitude 10. Body Neutrality is a Practice, not a Destination 11. You’re Allowed to Take up Space 12. What Happens When You’re Body Neutral?
- Edition:
- 1st
- Publisher Details:
- London : Routledge
- Publication Date:
- 2022
- Extent:
- 1 online resource
- Subjects:
- 306.4613
Body image
Self-esteem
Self-acceptance
Self-perception - Languages:
- English
- ISBNs:
- 9781000805444
9781000805420 - Related ISBNs:
- 9781032221595
9781032221601 - Notes:
- Note: Includes bibliographical references and index.
Note: Description based on CIP data; resource not viewed. - Access Rights:
- Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
- Access Usage:
- Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
- View Content:
- Available online (eLD content is only available in our Reading Rooms) ↗
- Physical Locations:
- British Library HMNTS - ELD.DS.732485
- Ingest File:
- 14_061.xml