Do hard things : why we get resilience wrong and the surprising science of real toughness /: why we get resilience wrong and the surprising science of real toughness. ([2022])

• Record Type: Book
• Further Information: Note: Steve Magness.
• Authors: Magness, Steve
• Contents: From tough coaches, tough parents, and tough guys to finding real inner strength -- Sink or swim : how we took the wrong lesson from the military -- Accept what you are capable of -- True confidence is quiet. Insecurity is loud. -- Know when to hold em and when to fold em -- Your emotions are messengers, not dictators. -- Own the voice in your head -- Keep your mind steady -- Turning the dial so you don't spiral -- Build the foundation to do hard things -- Find meaning in discomfort.
• Publisher Details: New York. NY : HarperOne, an imprint of HarperCollinsPublishers
• Publication Date: 2022
• Extent: 1 online resource (320 pages)
• Subjects: 155.2/32; Toughness (Personality trait); Determination (Personality trait); Resilience (Personality trait); Determination (Personality trait); Resilience (Personality trait); Toughness (Personality trait); Electronic books; Electronic books
• Languages: English
• ISBNs: 9780063098633; 0063098636
• Notes: Note: Includes bibliographical references.; Note: Title details screen (OverDrive, viewed June 27, 2022).
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.